Trichotillomania is nothing but an irresistible urge to pull out your own hair from any part of the body including eyelashes, eyelids, and head.
Pulling out eyelashes is one form of above mentioned mania.
This disorder sees the sufferer plucking the hair from body and head in a compulsive manner.
The impulse for pulling out eyelashes and bodily hair can start at anytime.
This condition is generally considered to be a symptom of anxiety and stress.
As a consequence of this disorder, the affected person may be left with no eyelashes or body hair.
There are many curing tips available to stop this irritating habit.
But before you learn these tips, you should preclude the causes or medical conditions that are responsible for pulling out eyelashes.
Find out the cause: You should first try to find out the reason for the urge to pluck out your eyelashes.
There are found to be many medical conditions causing chemical imbalance in brain that leads to hair pulling.
Therefore, it is recommended to find and rule out the medical condition that is responsible for hair pulling.
Once you close out the medical condition, it is the time to consider the anxiety and stress aspects.
Relaxation and Deflecting mind: Anxiety can be a trigger to start hair pulling.
It is dealing with yourself, set off to write what is going on in your world when you begin pulling your hair.
This journal will help the behavioral therapist to find out the exact reason for anxiety and stress in your mind.
Once the accurate reason is found, then you can start avoiding the reason gradually to decrease stress to your mind.
You can make yourself feel relaxed and comfortable by controlling stress.
You can also learn tips to how to control emotions.
You can engage in some other favorite activities to avoid the urge of pulling hair.
Use lubricant: This method can be an impressive way to stop your habit.
You can apply a coat of Vaseline to the eyelashes to make it slippery.
Therefore, pulling out eyelashes is not going to be easy for you.
But sometimes, applying lubricant can cause irritation to the eyes.
Keep your hands busy: Keeping your hands busy always with some other activities is another way to stop pulling out eyelashes.
You can use a stress ball when you feel the urge to pull hair.
You will begin to notice that your eyelashes are full.
Eyelashes are there to protect your eye.
Pulling out eyelashes can be harmful to your eyes, eyelids, and also to the lens of the eyes.
So not only an unhealthy and unsightly habit, it can also cause damage to your vision.
Therefore, it is high time to stop pulling out eyelashes to protect your eye from further damage.
Only few methods work out well for this disorder.
The key to treat this problem is finding and understanding, accepting the disorder.
By learning tips to relax and keep engaged with other activities, you can stop pulling out eyelashes in a short period of time.