- One myth that has long been associated with sugar and food items that contain sugar, such as chocolate, has been that sugar causes hyperactivity. However, according to the Hershey Center for Health and Nutrition, sugar alone does not cause a significant change in behavior. Often hyperactivity is observed at birthday parties or other celebrations where sugar is consumed, but it is the situation and not the sugar that is responsible for any hyperactivity.
- A research study conducted by the West Virginia University School of Medicine found no evidence supporting the notion that sugar or products containing sugar directly cause hyperactivity.
- While chocolate does not cause hyperactivity, other food additives such as food colorings and preservatives may cause hyperactivity and these substances may sometimes be found in products also containing chocolate.
- Hyperactivity is most often associated with a medical condition known as ADHD. ADHD occurs as a result of abnormal brain activity and insufficient amounts of brain chemicals that control behavior.
- Despite research studies, many people still advocate the belief that chocolate and sugar cause hyperactivity. It may be possible that some children may be more sensitive to these substances than others. Parents should use common sense and experience to determine if chocolate or sugar are causing hyperactivity in their own children.
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