A person never catches diabetes, he always acquire it.
The prime cause of diabetes is the poor lifestyle habits.
Diabetes is in fact not a disease; so treating diabetes with the help of natural cures is nothing but a piece of cake.
It is the best way of diabetes treatment, further it is safer when compared with toxic drugs.
Most diabetics nowadays are in search of the best fruit, vegetable, herb and salad dressing for diabetics.
The following reading would be of great help for all those diabetics.
Following are the six ways with which the diabetes can be treated with natural cures.
Avoid Soft Drinks: Drinking plenty of fizzy drinks increases the risk of suffering from diabetes by around 85 %.
One bottle of soda daily is enough to put a person at an increased risk of diabetes.
Avoid Fast Foods: A recent study has revealed that eating fast foods even twice a week puts a person at an increased risk of catching diabetes.
A recent research study has revealed that eating fast food daily puts a person at an increased risk of catching diabetes.
Further fast foods and ready made meals are full of preservatives and chemicals which are not good for the body.
Grapefruit (The Best Fruit): Grapefruit is advantageous for those diabetics who want to lose weight.
This decreases the risk of catching diabetes.
The more a person loses weight the more he is at a decreased risk of catching diabetes.
Cinnamon (The Best Herb): It is a delicious way of treating diabetes.
It has been discovered that cinnamon acts more like synthetic insulin.
However it is important that diabetics must never load their cinnamon stick or powder with plenty of sugar.
The best idea is to stay away from all types of sugar; however if it is necessary one can have Stevia in place of sugar.
Bitter Mellon (The Best Vegetable): It is a vegetable that is grown extensively in India.
As the name says the taste of this vegetable is bitter.
It is being used in Indian as well as Chinese medicines for the treatment of Diabetes since ages.
Vinegar (The Best Salad Dressing): Adding few tablespoons of vinegar in the salad or simply drinking it before a big meal helps to prevent the formation of blood sugar spikes.
A study has revealed that 2 tablespoon of vinegar is enough to serve the purpose.
Incorporating the above mentioned fruits and vegetables help the diabetics to avoid blood sugar level spikes.