Health & Medical Eating & Food

How to Make Natural Soft Drinks

    Soda

    • 1). Open a bottle of club soda.

    • 2). Pour out about one-quarter cup of club soda into a glass.

    • 3). Add one-quarter cup of natural fruit concentrate such as apple, pomegranate or orange.

    • 4). Stir the mixture together before drinking.

    Iced Tea

    • 1). Pour one cup of boiling water over fresh mint, two tea bags and and one-quarter cup of sugar. Cover it and let it steep until it cools. Mix the sugar so that it melts into the water.

    • 2). Pour the mixture into a one-quarter gallon pitcher.

    • 3). Add one-quarter cup of lemon juice.

    • 4). Fill the rest of the picture up with water.

    Lemonade

    • 1). Squeeze the juice from a lemon into a glass.

    • 2). Stir in 1 tsp sugar and 1 tsp baking soda.

    • 3). Fill up the glass with water. The baking soda will cause the drink to fizz.

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