People practice mediation for a variety of reason.
While some practice it to improve the quality of their lives, others practice it for the relaxation it affords.
Some people who are interested in the paranormal might practice meditation in order to make astral projection easier or to develop certain psychic abilities they crave for.
To enjoy the fruits of meditation, you might have to practice for days, weeks, months, or even years.
Listening to binaural beats is a catalyst to gaining the fruits of meditation.
In other words, binaural beats help you get the maximum benefits out of meditation in the shortest possible time.
However, many people do not know exactly what experiences they might have when they listen to binaural beats.
Knowing what you might experience when you listen to binaural beats is of paramount importance.
If you travel into the world of brain entertainment technology unaware, you might feel worried or concerned.
People who listened to binaural beats without knowing what to expect from the experience found themselves terrified out of their wits.
Now, this is something that ought not to happen.
Such a negative experience might wreck your chances of getting the most out of binaural beats.
While listening to binaural beats, you can expect any or all of these experiences.
1.
Heaviness You might experience a lot of heaviness that prevents you from moving.
You might even feel as if your body is being controlled by someone else, not you.
2.
Visualizations You might visualize what you don't intend to.
For instance, you might see bright colors or psychic faces.
3.
Vibrations If you are listening to binaural beats with the purpose of enhancing your ability to astral project, you might experience vibrations when you least expect it.
You might, of course, experience much more than this.
Research binaural beats and their various effects well before you listen to them, and you should be alright.
You are safe as long as you practice mediation for the purpose of enhancing the quality of your life or to relax your mind and body.
The practice of meditation to relax your mind and body and, thereby, better your life is not harmful in itself.
However, when you practice meditation to enhance your ability to astral project or sharpen your psychic abilities, you will have all sorts of weird experiences that you must be ready for; otherwise, they might overwhelm and terrify you.
What happens in case of meditation is that you let go of your inbuilt defense system.
Do not resist; move along with it and enjoy the relaxation that comes with it.