Ayurveda packages are the best way to rejuvenate you this vacation. You must have visited various places till now for vacations. But this time, try out something new and something exotic. Go for cruise holidays this time to a beach like Kerela, Goa, Tamil Nadu or in Maharashtra and enjoy a healthy mind, body and soul.

In today's world, when life has become so hectic, we have only stress at the end of the day. In such a situation, it is very important to cleanse our mind and body somehow. Ayurveda is an age old therapy that was given to the world by India only. It means science of living life. According to this science, our body faces threats from Vata, Kapha and Pitta and it is these factors that can be utilized to lead a healthy life too.  Ayurveda packages are today available all over India and they provide you with natural health care thanks to the holistic approach they follow. One of the best ways to enjoy such packages is during cruise holidays when you are sitting in the lap of nature and have plenty of time in hand to utilize in availing such packages. Kerela is one state in India which is the center of Ayurvedic treatments and offers various oil massages to treat the Tridosham mentioned above.

While on cruise holidays in backwaters, one can enjoy the exclusive five thousand years old science of Ayurveda that heals not only the body but mind and soul to promote longevity. There are herbal oils made of lavender, and other flowers and herbs that are used according to the requirement of different bodies in Ayurveda packages. The experts at these Ayurveda centeras offer various types of massages depending upon the need of the body like the Patra Pinda, Pizhichil, Abhyanga, Vasp Swedana, Shirodhara etc. all these massages help to get over many physical ailments like heart diseaseas, hypertension, blood pressure, paralysis, spondylitis, slip disc etc. it hav an overall rejuvenating effect over our mind and body and teaches us how to relax ourselves.

Ayurveda packages helps in providing body with strength and energy. It tones the muscles and improves blood circulations, which are the prime reasons for problems in the body. Modern lifestyle is such that we start leading an artificial life and owing to pulltion in the environment, stress and lack of exercise, we end up facing many physical and mental disorders. The aim of Ayurveda is ultimately spiritual healing which can be done first by detoxification of the body and then mind.