Health & Medical Eating & Food

Play Your Best With Lacrosse Sticks

Lacrosse, a team sport, is played primarily in the United States and Canada. Players on a regulation sized field, use lacrosse sticks to cradle and shoot a ball into an opponents goal. Different leagues, such as mens field lacrosse, womens lacrosse, box lacrosse, and intercrosse, adhere to different rules and regulations, but the look and feel is similar, and always, the main objective is to keep the opposing team from scoring. But no matter which lacrosse league you play in, youre going to need a lacrosse stick, pads, gloves, helmet, and lacrosse cleats. Though every piece of lacrosse equipment has its purpose, the lacrosse stick is considered to be the most essential equipment.

Traditional Lacrosse Sticks

All lacrosse sticks feature a shaft to manipulate the stick, and a head to catch and cradle the ball. Older, traditional lacrosse sticks were crafted from wood, and are still used by box lacrosse players and womens field lacrosse players around the world.

Modern Lacrosse Sticks

Made of advanced plastics and composite metal alloys, modern lacrosse sticks are the popular choice for contemporary lacrosse players. Featuring a plastic molded head attached to a metal shaft, the lacrosse stick is used to block shots, check other players, and to handle the ball with ease.

It is important to understand the different parts of a lacrosse stick. The stick has a head which comes in a wide range of sizes, shapes, and designs. The head is a plastic frame, with a durable net, used to cradle the ball on the field. As per NCCA rules, the head of the mens lacrosse stick measures 6 to 10 inches wide while the head of womens stick measures from 7 to 9 inches wide.

The head consists of sidewalls, scoop, pocket, and offset. Sidewalls are either stiff or flexible and can be low, mid, or high. The top portion of the head is known as the scoop. Scoops can either be flat, to improve ground skills when picking up the ball, or rounded, to give you more accurate and powerful passes and shots. Next is the pocket, where the ball is carried and caught. Pockets can be customized depending on the lacrosse players needs. For new and defensive players, wide pockets are preferred, while narrower pockets are used for accuracy and ball retention.

The lacrosse stick has a handle which is referred as shafts. The shafts are built from different materials, such as aluminum, titanium, scandium, alloys, wood, and plastic. The shafts can be round, or hexagonal in shape, to offer a better grip in the game. Mens sticks can be from 40 inches to 72 inches long while the womens sticks can be 35.5 to 43.25 inches long according to NCAA rules. Get the cost effective and lightweight lacrosse stick depending on the position you play to have perfect control over the game.

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