Although a large number of teeth whitening treatments exist, not all of them are created equal. If you are going to invest in a whitening product, then you want it to work. Some amateur advice may not produce the results you are looking for, and professional products often consume a lot of your money and time with no affect. Consider the tips below for some easy approaches to teeth whitening.

Sip some water when you are drinking wine, soda, tea, or coffee. These beverages can discolor your smile rapidly, and regular consumption only compounds the chances of this happening. Sipping a little water occasionally during or after you finish your drink will help remove residue that might cause stains. Brushing your teeth as soon as you are done drinking the staining beverages can help to keep your teeth from staining.

Make sure you floss and brush at least twice per day. This helps you fight plaque before it can build up and make your teeth look nasty and discolored. Brushing and flossing your teeth at night helps rid your mouth of plaque and does not allow the plaque to sit on your teeth while you are sleeping.

Though it is commonly used for this exact purpose, it may not be safe to actually use hydrogen peroxide for the purpose of teeth whitening. It can be harmful to your teeth. Using it as a teeth whitening treatment can also have adverse effects in that it can cause further discoloration, or unevenly color your teeth. Avoid products that contain hydrogen peroxide.

Laser tooth whitening is a service offered by dentists. This procedure is probably the quickest solution when you want your teeth whitened and brightened. They paint a bleaching agent on your teeth, and then it is activated through shooting a laser at it. You will have instantly whiter teeth, and they will be up to 6 times whiter.

After meals, eat some cheese to aid re-mineralize your tooth enamel. Research has proven that the cheese's calcium gives your teeth enamel a chance to rebuild. Healthy enamel protects your teeth from sensitivity and cavities.

Mouthwashes are very helpful in eliminating germs harbored in the mouth, but in addition, they can discolor your teeth. If you insist on using it, then choose one that is a bit weaker, and paler in color.

Teeth whitening treatments are very bad for gum diseases and cavities that haven't been treated. You can damage the conditions further and cause a lot of pain. Discuss other, more helpful alternatives with your dentist.

Be careful to not overuse your teeth whitening product. Many whitening products have harmful and erosive chemicals that can harm your teeth if used in excess. Powerful chemicals in whitening products can easily damage your teeth permanently. Not only will your goal of obtaining whiter teeth not be reached, you will also have a ruined set of pearly not-so-whites. Always follow the instructions on the label.

Whitening your teeth doesn't have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you.