Health & Medical Skin Conditions & Dermatology

Skin Care For Sensitive Skin - Simple Steps to Keep Your Skin Healthy

You can ask any women and almost everyone has had side effects on their skin due to the hard substances and chemicals that most cosmetic creams contain.
Cosmetic companies use cheap chemicals because they help to make quick fixes to the skin, that may not be healthy but the consumer will think a good result was achieved.
Skin care for sensitive skin should be taken very seriously, because the substances you apply on your skin can affect its long term health.
Years of using chemical substances on the skin from different brand name creams can result disastrous.
If you want to take care properly of your sensitive skin you need to use a natural approach.
Most people want a quick fix and although there are some natural creams that can do wonders for you, is important that you make some lifestyle changes.
- avoid smoking - avoid too much alcohol - avoid junk food - protect your skin from the UV rays of the sun - dont use cosmetics with chemicals - eat nutritive foods - take multivitamins - drink a lot of water - exercise Those are simple but very important tips that will keep your skin safe from most free radicals and will promote skin health, thus preventing the formation of wrinkles and other aging problems.
But it is also necessary to use a natural skin care cream to help you protect your skin through the day and promote the formation of the vital proteins that your skin needs called collagen and elastin.
There are a few natural creams made with plant extracts and other organic ingredients like avocado extract, olive oil, jojoba oil, manuka honey, vitamin c and others.
Those ingredients promote skin nourishment, collagen formation and anti oxidants.

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