Scared of acne? That's ok, because everybody else is. Nobody wants pimples in their face after all. But there are so many things that you could resort to in order to get rid of acne [http://www.easyacneremedy.com] before you seek medical help. Take a look at this list:

1. Stop touching your face. This is a challenge that you don't you're facing every day. Most people don't even realize how often they touch their faces with their dirty hands. Wash your hands often as well, just in case you do touch your face.

2. Wash your face twice a day. Keep your hands clean, but keep your face clean even more. Dirt is what causes acne, and cleaning is what keeps dirt from getting to your face.

3. Exercise. The goal here is to distress by breaking a good sweat. Stress causes pores to close too much and trap dirt inside the skin which causes acne. Sweating also keeps your pores clean. Besides, exercise is good for you.

4. Wear comfortable clothes when working out and avoid tight jogging suits and headbands or similar clothing because the friction and pressure that it deals on the skin can cause acne as well. Also, avoid fibrous materials and switch to clothes made of cotton.

5. Take a shower after sweating it out. This is to make sure that the dead skin cells that your sweat takes with it finally leaves your body and doesn't get clogged up elsewhere.

6. Relax. Many people experience firsthand the correlation between stress and acne. The more stressed you are the more oil your skin produces. Managing your stress means managing your acne.

7. Be wary of your makeup. Switch to brands that are oil free. Remember that acne is caused by excessive oil on the skin, so avoid products that can put more oil on your skin.

8. Ask a doctor. When things get difficult, the doctor can prescribe you antibiotics that may be more effective for more serious circumstances.

Look at all the things that you could do to keep acne away even without taking drastic measures. These are things you can do on your own without any medical help.