There are really a lot of reasons that can make bilberry extract worth in terms of trading dollars for a supplement. If the word bilberry is unknown to you that it is really just a fruit that looks just like a blueberry and it is native to England. But bilberries are different that blueberries in a couple of ways. For instance the inside of a bilberry is usually darker than a blueberry and also this herb usually grows in pairs while blueberries grow in clusters. Bilberry extract can assist with vision health and has been around for a very long time but got somewhat popular during World War 2.

English fighter pilots would consume some of this fruit just before taking off for night missions and they believed that it helped them see better. One of the reasons for this is that it has a whole lot of antioxidants which knock free radicals out so they go crying to their mother. In a clinical trial health experts injected this plant to patients who had the medical condition cataracts and they discovered that it was above 95% effective. The important thing to realize is that nothing is guaranteed and there are a lot of factors involved when it comes to taking this plant so noting is 100% certain but you never know.

This herb has many other awesome advantages that it can give someone such as increasing the health of a person's digestion. It can help with diarrhea and slow the movement of food through someone's system. Also don't you agree that varicose veins and spider veins are horrible? Health scientists believe that this fruit can be somewhat of a cure due to its ability to enable blood vessels to have more protection and this can prevent these problems. It can also help with diabetes, cancer and heart disease.

However there are a few crucial side effects with bilberries that might be good to know about. The most popular negative effects due to bilberries are allergic reactions, abdominal aches and dryness around the face. These reactions could include rashes, difficulty breathing, swelling, and maybe a headache. It also can be very helpful to understand the most ideal bilberry extract dosage because if someone takes too much of this herb they could also experience some harmful effects as well. In conclusion my opinion is that bilberries are very helpful to many people and it would be challenging to ignore what they can do for people.