- 1). Clamp a piece of 1-inch PVC pipe in a vise.
- 2). Cut a 6-inch piece from the pipe with a hacksaw.
- 3). Thread a nylon cargo strap through the PVC pipe.
- 4). Thread the end of the cargo strap through the strap's buckle and tighten it into a loop measuring 3 feet.
- 5). Clip a carabiner onto the loop. This is the oval metal ring that mountain climbers use.
- 6). Open a door and place the portion of the strap with the PVC pipe over the top, then close the door with the pipe trapped on the other side.
- 7). Tighten the loop as needed to position the carabiner to the desired height. Clip whatever exercise gear you want to the carabiner.
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