Ergonomic footrests provide a great deal of positive aspects to all sorts of users. Regardless of their advantageous nature, most chairs used in offices today lack footrests. Thus, individuals nowadays are blissfully unaware of the harm that they are bestowing upon their health by using non-ergonomic chairs all day long. To be able to prevent chronic medical problems just like muscular pain and numbness throughout the legs, expert advice would be to use a footrest within your chair.  

In fact, ergonomic footrests have been medically proven to stop the onset of diseases in particular blood clots, strained Achilles tendons along with varicose veins.  

Why is it that you must have a footrest?

There are lots of chairs that prevent individuals from having their feet flat on the surface with a 90 degree angle. A great example of seating equipment lacking a footrest possibility is a drafting chair. However, you can also find many people who like to have their chairs elevated at a distance higher than normal. While some individuals extend the height of their chairs for increasing the range of movement options on their desks, others do it so as to boost their eye level contact with their monitors. The above stated reasons are amongst the majority of the situations where you may wish to buy a footrest.  

How you can pick out the most efficient footrest

There are a number of different factors that you must look at to acquire a high-quality footrest. A chair has to be wide and large enough to allow you to install a footrest and place your feet on it comfortably. The availability of good traction is an additional factor that must be evaluated because insufficient traction will lead to the feet continuously slipping of the footrest.  

The last most essential aspect to take note of will be the compatibility of your footrest with the base of your chair. Almost every footrest today will integrate itself with any type of chair. However, sometimes a chair may be too wide for a footrest to fit properly thereby not letting you sit properly and ruining your posture. That is the reason why it is recommended that you purchase ergonomic office chairs. Chair brands including Steelcase Think and Steelcase Leap have adequate footrest support and therefore are perfect for all kinds of users.